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Financial Wellness Strategies

Explore the 9 strategies that connect mindfulness, purpose, and personal finance

9 Strategies Connecting Mindfulness, Purpose, and Personal Finance

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Mindfulness

Cultivate Abundance

Examples of How:

  • Practice daily affirmations that confirm abundant resources and limits scarcity thinking.

  • Practice gratitude so that you open yourself to receiving more.

  • Practice generosity. This doesn't have to be financial. You can be generous with your time, actions, deeds, and so on.

mindfulness blog posts

Purpose

Find True North

Examples of How:

  • Reflect on the situations and activities that bring you joy and fulfillment. Write them down.

  • Reflect on the people or occupations you admire the most. What elements draw you the most?

  • Reflect on how you spend your time and money. Does it align with your values and what matters to you?

purpose blog posts

Personal Finance

Know Your Worth

Examples of How:

  • Routinely reflect on your skills, talent, and other unique abilities that you bring to the table. Are your talents being adequately utilized, recognized, and rewarded?

  • Practice setting boundaries that help others understand and respect the value you place on your time, energy, talents, and resources.

personal finance blog posts

Additional Financial Wellness Resources

FWV journal poster 27May2024_edited_edit
The Self-ish Guide to retirement Poster_
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